Get Over a Breakup: Lesson 2 - The Vortex
The title of this lesson may seem extreme, but the reality is some of the men we have interviewed and talked to about their break up issues are guilty of creating a vortex of issues. Not purposefully or even knowingly,
mind you, but a whirlwind of crisis. This is part of the reason why break ups seem to engulf your entire life. One of the main areas we work on with the guys we coachis to ensure that they do not continue the behaviors that make this vortex their reality.
We thought we would talk about a few of the feelings and experiences, then point out some of the actions you may find yourself doing, have done, or thinking are a good idea. First, to point them out and deal with them. Second, to help you to understand that you are not alone. Third, to help you to avoid making mistakes that will jeopardize your options and, of course, to protect your self esteem. What better place to start to deal with a break up then the most common mistakes and destructive behaviors?



