Get Over a Breakup: Lesson 7 - Moving Forward and Relapse Management
Now you have covered the hard part. This process may have taken you less time then you thought, or you may still be 
working on pieces that are stuck. Another tool to help you over getting stuck is to give yourself permission to keep it. Sound funny? Remember, this whole thing goes against the grain. Give yourself permission to keep it and, if you decide that you want to keep it, and then ask yourself for how long? If you say a day, a week, a year, or the rest of your life the answer is perfectly fine and correct. Now, ask yourself the question "Why you want to keep it?"
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